Thursday, September 17, 2009
Well, it began again last night! I'm feeling that good kind of sore today! I decided to go with the Lean version of P90X. The biggest differences I can see, at least for the first month, is this: You don't do chest and back and you don't do plyometrics. Instead, you do Core Synergistics and CardioX. This sounds good to me! Since I am not supposed to be doing pushups right now, this works fine for right now. Although there are some pushups in core synergistics (which is what I did last night), I managed to do a few, as well as modify the rest. I have that good kind of sore feeling today. I haven't felt that in several months.