Thursday, September 17, 2009

P90X Lean

Well, it began again last night!  I'm feeling that good kind of sore today!  I decided to go with the Lean version of P90X.  The biggest differences I can see, at least for the first month, is this:  You don't do chest and back and you don't do plyometrics.  Instead, you do Core Synergistics and CardioX.  This sounds good to me!  Since I am not supposed to be doing pushups right now, this works fine for right now.  Although there are some pushups in core synergistics (which is what I did last night), I managed to do a few, as well as modify the rest.  I have that good kind of sore feeling today.  I haven't felt that in several months.

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