Thursday, September 10, 2009
The Little Purple Band
Well, I finished ChaLean Extreme! Big smiley face! I am going to take pictures this weekend. So watch out! But seriously, last night, I did the RevAbs preview. I love that. I love doing it, I love the attitude and I noticed I have really nice hamstring muscles that are starting to show! I have hamstrings! So, while working out with my One on One with Tony Horton tonight, I did the "Just Arms" DVD. Well, ChaLean would be proud. I chose to do my reps slower than Tony AND I brought out the little purple band thing. I worked my hamstrings while I worked my biceps. SWEET! I love double action. I feel like a million bucks! Have a great night!
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