Thursday, September 10, 2009

The Little Purple Band

Well, I finished ChaLean Extreme!  Big smiley face!  I am going to take pictures this weekend.  So watch out!  But seriously, last night, I did the RevAbs preview.  I love that.  I love doing it, I love the attitude and I noticed I have really nice hamstring muscles that are starting to show!  I have hamstrings!  So, while working out with my One on One with Tony Horton tonight, I did the "Just Arms" DVD.  Well, ChaLean would be proud.  I chose to do my reps slower than Tony AND I brought out the little purple band thing.  I worked my hamstrings while I worked my biceps.  SWEET!  I love double action.  I feel like a million bucks!  Have a great night!

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